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Možné způsoby, jak zaručeně otěhotnět

16. únor 2013

Toužíte po miminku a stále se vám nedaří jej počít? Jste zdravá a přesto nemůžete otěhotnět? Jaké jsou příčiny a také způsoby toho, proč a jak otěhotnět?


Možné způsoby, jak zaručeně otěhotnětMožné způsoby, jak zaručeně otěhotnět

To, zda otěhotníte či ne, ovlivňuje mnoho faktorů. Stres a správné stravovací návyky jsou jedněmi z nich.

Je mnoho vlivů, které znesnadňují to, aby žena přirozeně otěhotněla. Než přejdete k řešení pomocí IVF (umělé oplodnění), zkuste několik níže uvedených tipů. Ale pozor, nejde o zaručené návody, něboť každé tělo na každou metodu reaguje jinak a je třeba najít pro sebe tu správnou.

Dokonce i každé těhotenství je jiné. Poprvé jste mohla otěhotnět bez potíží a při druhém dítěti může nastat problém a otěhotnět nemůžete. Při každém dítěti může pomoct jiná metoda.

Možné způsoby vedoucí k otěhotnění

  • naordinujte si klid a buďte v pohodě
  • dopřejte si dovolenou (mnohé páry počaly potomka právě na dovolené, kde byly uvolněny a bez stresu)
  • bezprostředně po styku podložte hýždě polštářem (pánev musí být ve zvýšené poloze, aby spermie mohly co nejlépe proniknout do vajíčka; vydržte tak třeba několik desítek minut)
  • po vysazení hormonální antikoncepce vyčkejte cca 3 měsíce (menstruace se musí po vysazení HA ustálit)
  • zmeňte svůj životní styl
  • harmonizujte svůj psychický a fyzický stav
  • dopřávejte si pravidelnou a kvalitní stravu
  • minimalizujte stres
  • měřte si bazální teplotu
  • veďte si menstruační a ovulační kalendář
  • užívejte podpůrné hormony (clostilbegyt - na doporučení lékaře)
  • cvičte dle podpůrných cviků Mojžíšové
Linkuj.cz!

Hodnocení

Hodnocení: 1 hvězdiček / Hodnoceno: 2x


Autor: Monika Tůmová

Momentálně jsem především maminka na rodičovské dovolené se dvěma chlapečky a třetí je na cestě... Rodičovské povinnosti a radosti si ještě zpestřuji studiem, nejprve antropologií a nyní učitelským oborem (zeměpis, základy společenských věd). Profil G+

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